Calm – Meditate, Sleep, Relax

Calm – Meditate, Sleep, Relax

Calm - Meditate, Sleep, Relax is the most famous version in the Calm - Meditate, Sleep, Relax series of publisher Calm.com, Inc.

Additional Information

Version
5.15
Developer
Calm.com, Inc.
Requires
Android 4.4 and up
Android Android 4.4 and up Health & Fitness
Size
Varies with device
Updated
April 6, 2021
Get it on
Get Calm - Meditate, Sleep, Relax for Free on Google Play
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4.2 ( 940 ratings )
Price: $0

Calm - Meditate, Sleep, Relax poster

Calm is a leading app for meditation and sleep. Join the hundreds of thousands experiencing lower strain, less tension, and more restful sleep with our guided meditations, Sleep Stories, respiration applications, masterclasses, and relaxing music. Recommended by means of pinnacle psychologists, therapists, and mental health experts.

 

Calm is the appropriate mindfulness app for novices, however additionally includes hundreds of applications for intermediate and superior customers.

Calm – Meditate, Sleep, Relax

Guided meditation periods are available in lengths of 3, five, 10, 15, 20 or 25 mins so that you can choose the ideal duration to fit along with your schedule. Topics consist of:

 

* Calming Anxiety

* Managing Stress

* Deep Sleep

* Focus and Concentration

* Relationships

* Breaking Habits

* Happiness

* Gratitude

* Self-Esteem

* Body Scan

* Loving-Kindness

* Forgiveness

* Non-judgement

* Commuting to paintings or faculty

* Mindfulness at College

* Mindfulness at Work

* Walking meditation

* Calm Kids

* And so much extra…

 

Also providing:

 

* An unique Daily Calm each day: a new 10-minute software delivered each day to help ease you into the day or unwind with earlier than mattress

* a hundred  Sleep Stories: adult bedtime stories guaranteed to lull you to sleep

* 7 and 21 day applications for each newbie and superior customers

* Life-converting Calm Masterclasses taught by using international-renowned specialists

* Breathing exercises to help you loosen up

* Exclusive song engineered that will help you cognizance, loosen up or sleep

* Unguided timed meditation

* Open-ended meditation

* 30  soothing nature sounds and scenes to use all through meditation, yoga or to help you sleep

 

Track your progress with:

 

* Daily streaks

* Time spent meditating

 

Calm is cherished via the press:

 

* “I’m usually wary of meditation apps due to the fact they occasionally weave in an excessive amount of mystic speak for my taste. But Calm alternatively consists of steerage like ‘Concentrate to your frame’” – New York Times

 

* “In the frenetic, loopy, digital international we live in, now and again it’s essential to take a step again and odor the roses” – Mashable

 

* “Eliminating distraction…Ended up assisting me loosen up and realise that every one the stuff I become stressing approximately wasn’t that huge a deal” – Tech Republic

 

* “Found myself further refreshed afterwards” – TechCrunch

 

Calm is loose to download and use, and there are not any commercials. A subset of the programs and capabilities are loose all the time.

 

Some content material is only available through an optional paid subscription. If you pick to subscribe, payment could be charged to your Google Account at confirmation of purchase.

 

Thanks for using Calm! This update contains multiple bug fixes and performance improvements. As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.

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